Evidence indicates a lack of natural health vitamin s and minerals can cause Chronic Diseases. Now here comes the real challenge with natural health vitamin s supplements. What supplements should I take? How do you know what your body is lacking? To play it safe, most people take a "multi-vitamin" but this doesn't always do the trick. With most of the synthetics and binders in these common "multi-vitamins", they pass right through your system with minimal effects. Most commonly the term "multi-vitamin" is meant to include both vitamins and minerals. Here comes the next huge challenge. If you stood in front of a pharmacy or in the health food store, which contains all sorts of "offerings" of vitamins and minerals, how do you choose the one that best matches your criteria? How frustrating and discouraging! Most people can't even read the tiny little labels, and then figuring out what your body actually needs is another issue. So, how do you decide?
If you have optimal health, you shouldn't have any health issues, right? You probably wouldn't need to consider supplementation as your body tells you by its flawless functioning and everything "seems" just fine. The irony is that it is precisely those healthy people, who do understand the value of supplementation, that are the ones who maintain this healthy state by using supplements! But are you really sure that your body is performing at it's optimal level? Most people like to think that everything is fine until something goes wrong and you end up with what doctors call a disease. What a doctor calls a disease is usually caused by something lacking in our bodies. Our bodies all need six essential things to perform at optimal levels. They are water, carbohydrates (breads, sugars and etc...), lipids (fats), proteins (meats, fish, peanut butter), vitamins (fruits and vegetables) and minerals (fruits and vegetables). So if you do have a health issue, even if you think it is normal for you, your body could be telling you something, and supplementation is usually the answer your body is craving. The AMA agrees by suggesting that, "Every adult should take a multi-vitamin a day".
Vitamin And Mineral
The observation that natural health vitamin s supplementation can prevent several common chronic diseases indicates that the average American diet does not provide optimal amounts of some nutrients. Subtle vitamin deficiencies can result from excessive consumption of nutrient-depleted foods such as refined sugar and white flour, from inadequate intake of vitamin-rich fruits and vegetables, and from nutrient losses due to processing, prolonged heating, or storage of foods.
While vitamin supplementation can correct certain deficiencies, it is not an adequate substitute for a good diet. That is because whole, unprocessed foods contain a wide array of beneficial substances besides vitamins, such as carotenoids, flavonoids, natural antioxidants, and other unidentified compounds. As one researcher recently suggested, the best approach to disease prevention is to eat properly and to take a multi-vitamin.
Now, what if you didn't have to guess what supplements your body needs. Then to take it a step further, you use the latest futuristic approach to nutritional supplementation. With today's advanced science, you can get exactly what your body needs based on your own DNA. That's right, your own DNA! Today there is technology that allows your own DNA to tell you exactly what your body could be lacking based on genetics. You see, we all get our DNA from both of our parents, and if you are susceptible to certain diseases or aliments, scientists can learn this based on an analysis of your DNA. With that information, a nutritional supplement can now be created 100% for you and nobody else. WOW!
Don't to jump to any conclusions right now. Just be open to learning more and asking more questions or different questions. It's your body and nobody else's. And if the AMA published an article that suggests you could prevent degenerative conditions such as cancer, heart disease, and osteoporosis, would it not be an idea to think that the quality of your or someone else's life could possibly be better?
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Oct 27, 2011 01:16:00
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Yummi Bears Sourz, Multi-Vitamin and Mineral, 90 Gummy Bears Overview
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